Welcome to C K Christall Health Coaching

By working with me, clients will gain a personalized, holistic approach to managing their diabetes and achieving sustainable weight loss. Together, we will create tailored strategies that focus on healthy eating, mindful habits, and realistic lifestyle changes. My goal is to empower clients to take control of their health, improve their quality of life, and build lasting habits that support long-term well-being. With compassion and support every step of the way, they'll feel confident in their ability to manage their health effectively.

How I Can Help You

Diabetes Management Coaching

Personalized diabetes management support for better health outcomes. Let me help you take control of your health.

Weight Loss Coaching

Achieve sustainable weight loss through personalized coaching and support. Start your journey to a healthier you today.

Nutrition Guidance

Receive personalized nutrition guidance to make healthier choices and achieve your wellness goals. Start feeling your best today.

       Ask me about GLP-1's !

GLP-1 Support in Your Wellness Journey
GLP-1 receptor agonists are a type of medication that can aid in weight loss and blood sugar control by helping to reduce appetite, improve insulin sensitivity, and slow digestion. These medications are typically prescribed for individuals with type 2 diabetes or those struggling with obesity, and they work best when combined with healthy lifestyle changes. In my coaching program, I offer guidance and support for clients who are using GLP-1 medications under the care of their healthcare provider. Together, we focus on building sustainable habits around nutrition, movement, and mindset to help you get the most out of your treatment and feel your best long-term.

Frequently Asked Questions

How does health coaching work?

Health coaching involves personalized support, education, and accountability to help you achieve your health goals. Sessions are through Skype or personal weekly phone calls.

What can I expect from a coaching session?
In a coaching session, you can expect to discuss your goals, challenges, and create a plan for success.

How do I book an appointment?

To book an appointment, simply contact me via phone or email and I will schedule a convenient time for you.

Contact 

For any inquiries or to book an appointment, please fill out the contact form below.

Christine@sugarfixed.org

About

C K Christall Health Coaching is dedicated to empowering individuals to take control of their health and wellness. My personalized coaching services are designed to support clients in managing diabetes, achieving weight loss goals, and making healthier choices. With a focus on education, accountability, and personalized support, I guide my clients towards lasting lifestyle changes for better health outcomes. I graduated from the Institute for Integrative Nutrition, and recently finished the coursework with the Institute of Transformational Nutrition, and I have been in the nursing field for the last 35 years. I look forward to helping you on your journey to better health and wellness. Contact me for a free coaching session.