to re-write the story of their health by managing blood sugar levels and embracing their vitality
diabetes health coaching
empowering women
let's do this!
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I'm here to support women who are ready to take charge of their health by making positive lifestyle changes. Together we'll work on controlling blood sugar, managing weight, and avoiding diabetes complications. My aim is to help you improve your overall well-being and empower you with the skills to live a fuller, more active life. I am a long-time registered nurse, former Diabetes Educator who worked with hundreds of patients on managing their blood sugar and lifestyle , and Nutritional Health Coach. I am passionate about helping women learn that they can control their blood sugar levels and that living with diabetes doesn't have to be hard.
What i am passionate about
Join me on the transformative journey of the 12-week SugarFixed for Life! program, where you'll receive tailored coaching sessions every week. These calls will expertly guide you through the essential steps to mastering blood sugar control, shedding those stubborn pounds, and lowering your risk for related health complications. The program focuses on lifestyle changes that show you how to work with your body to enact change. By the program's end, you'll be equipped with the tools necessary to stride confidently toward optimal health.
Coaching
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Many women find the prospect of effectively managing their blood sugar without sacrificing their lifestyle intimidating.
But what if it were really this easy....
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Being a Certified Transformational Nutrition Coach (CTNC), I blend physical nutrition, mental nutrition, and spiritual nutrition into one science-based, proven coaching system.
Transformational Nutrition Coaching is about feeding yourself what you're really hungry for.
I Use The Transformational Nutrition Coaching
Method
Reducing risks
Keeping your blood sugar levels in check when you have diabetes can help reduce risks of heart disease, stroke, and kidney disease.
weight loss
Losing even as little as 7-10 pounds can significantly improve outcomes for women by enhancing insulin sensitivity and reducing blood glucose levels.
Glucose management
Effective blood sugar management is essential for women with diabetes to prevent complications and to maintain optimal health.
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